Day 4 of Abstinence (round 4)

I got back working with my sponsor and finished going over my resentments, fears, and sexual regrets. I still hold onto a few resentments and fears after discussing them with her, but was told to just ask my higher power for help with those on a daily basis. I started doing that before I meditate. I have meditated 4 days out of 7 this week, which is a marked improvement. I also did strength training 2/3 times this week. I meant to do it three days a week to start with, so I am happy that I was able to do what I did. I am enjoying that I have more time, even though my husband is now working some evenings, requiring me to make dinner, do dishes, and hang out with our son. And I still feel more relaxed because I have that extra time with our son and extra time at home.

I broke my abstinence this week. I broke it over two cookies and returned to my abstinence right away. It was sort of intentional and sort of unintentional. I work at a school. I discovered that their baked goods usually have a small enough amount of sugar that I can eat them in my abstinence. Many of the other foods are like that there too. They have Italian ices and soda made with fruit juice. They had cookies for sale, so I thought it might have been the case. It wasn’t. They were full of sugar. I thought about asking my sponsor whether or not that meant I broke my abstinence. I thought about it and realized that if I had to ask, I probably did. So I re-set my count again. I am on day 4 (again).

My husband and I have a movie night once a week. We watched a movie based on an anorexic girl. She was in a facility with other people with eating disorders. Most of the other girls in the facility were bulimic or anorexic. There was one “token” fat girl who was a binge eater. I started thinking about it. Why are there so many movies about anorexic girls and none about binge eaters? I would hazard to guess that there are many more overeaters out there, considering the average BMI in this country. It’s because people would rather look at skinny girls, even the ones that are all bones and clearly unhealthy, than look at a fat girl.

When the movie was over, my husband and I got into a discussion about anorexia. He was surprised about how much knowledge I had on the subject. I told him I used to be interested in it as a disorder — probably because it was the exact opposite. I wished I was able to just not eat and lose all of my weight. I even spent some time looking up their “tips and tricks” to not eating. I even stopped eating for a whole three day stretch. But because of my issues, I couldn’t keep it up. I suppose it’s a good thing in hindsight, but I almost wished for it for a while.

I am back down to 226lbs (the weight I was at before I broke my abstinence). I only have 6 more lbs to go before I get to my pre-pregnancy weight! I have 27lbs to go before I get under 200lbs (my current weight-loss goal). I am hoping to try for another child soon and am hoping to at least be under 200lbs by then!